To Lose Weight, Stop and Smell the Flowers
We all have busy lives with hectic schedules and deadlines. We’re stressed and at the end of the day, we’d rather reward ourselves with the television than the treadmill. We […]
Daily Archives: May 22, 2012
Sweat into Summer- Day 2
Today is day 2 of 30-day Summer shape up challenge: sweat into summer (or SIS for short)! If you didn’t read about it yesterday, SIS is basically a 30-day challenge […]
What I Learned from No Food
Good morning! I’m so glad it’s Tuesday! Yesterday was a very long day of colonoscopy prep which meant no food and a once daily 2 week supply of laxatives poured […]
