Foods that Boost Brain Power
Good morning, and happy Friday/Memorial Day weekend! This morning I had a bad case of writer’s block. I sat down to write and stumbled word after word just trying to […]
Monthly Archives: May 2012
Higher Risk of Heart Attack for Those Who Take Calcium Supplements
Today I came across an article in the Daily News, a weekday newsletter sent by the Academy of Nutrition and Dietetics (formerly the American Dietetic Association), titled, “Calcium supplements may […]
WIAW
So I’ve finally (after a week of learning about it ) decided to give What I Ate Wednesday a shot! I think it’s a great idea for not only bloggers […]
When You’ve Only Got 10 Minutes
Happy hump day! I can’t believe I’ve been home for a week already. It’s flown by, but in a good way. I’ve had a lot of good times since I’ve […]
To Lose Weight, Stop and Smell the Flowers
We all have busy lives with hectic schedules and deadlines. We’re stressed and at the end of the day, we’d rather reward ourselves with the television than the treadmill. We […]
Sweat into Summer- Day 2
Today is day 2 of 30-day Summer shape up challenge: sweat into summer (or SIS for short)! If you didn’t read about it yesterday, SIS is basically a 30-day challenge […]
What I Learned from No Food
Good morning! I’m so glad it’s Tuesday! Yesterday was a very long day of colonoscopy prep which meant no food and a once daily 2 week supply of laxatives poured […]
30-Day Summer Shape Up Challenge: Sweat Into Summer
Good morning everyone! I hope you had a great weekend! I sure did. In case you missed it, here’s a recap of my weekend! Over the River and Through the […]
What Makes Food Food?
If you type “define food” into Google, the first definition that comes up is, “Any nutritious substance that people or animals eat or drink, or that plants absorb, in order […]
Garage Sailing
Hey everyone! How was your weekend? I had a blast with my friend (Joanna) garage sale hopping, getting free goodies at a local festival, and enjoying my last night of […]
