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Category Archives: Healthy eating

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7 Guaranteed Ways to Keep Off the Freshman 15

September 26, 2012by factsandflax Leave a comment

Hey everyone! I know it’s been a long time since I’ve written. So here’s an update: I left for school about a month ago My life has consisted of classes, exams, […]

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Healthy eating
011

I Smell OIAJ

July 26, 2012by factsandflax 7 Comments

Hey guys! Before I get into the post, I just want to take a moment to thank you all for your encouraging comments about my FODMAP diet. I really appreciate […]

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FODMAP, Healthy eating
009

FODMAP Friendly

July 24, 2012by factsandflax 20 Comments

Good morning! I hope you all had a great start to your week! I had an interesting one, at least in terms of my diet. In the beginning of the […]

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Healthy eating
022

Carbs, Carbs, Carbs

July 16, 2012by factsandflax 13 Comments

Hey everyone, I’m back! I hope you all had a great weekend. I sure did! I had a blast visiting Cameron again. I’ve seen him four times this summer; my […]

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Healthy eating, Summer
011

I’d Rather Be Baking

July 3, 2012by factsandflax 9 Comments

Good morning and happy Tuesday! I’m so glad that Monday is over (but isn’t everybody?)! On Mondays the Veggie Mobile doesn’t run, so the day goes by pretty slow. I’ve […]

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Healthy eating, Recipe
005

Mission Accomplished

July 1, 2012by factsandflax 2 Comments

Hey guys, happy July! I wanted to take the time to thank you all for your wonderful support about the graduation party yesterday. It was really nice of you all and […]

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Healthy eating, Summer
029

I Break for Blueberry Coffee Cake

June 12, 2012by factsandflax 11 Comments

Hey everyone, happy Tuesday! Today I didn’t have to go into the Veggie Mobile, so I took advantage of my day off by cleaning my room. Warning: I am extremely […]

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Healthy eating, Recipe
wiaw sensible snacking button

WIAW #3 and Sensible Snacking Tips

June 6, 2012by factsandflax 8 Comments

Hey guys! It’s Wednesday, hump day, and What I ate Wednesday day This month’s WIAW theme (created by Jenn from Peas and Crayons) is sensible snacking! Breakfast Today I was […]

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Healthy eating, WIAW
http://www.answer-my-health-question.info/advantages-of-organic-food.html

Organic, In a Nutshell

June 6, 2012by factsandflax 4 Comments

There has been a lot of talk about organic foods and beverages recently. Some say it’s beneficial to our health and our environment, while others say the only effect organic […]

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Healthy eating
http://pinterest.com/pin/19562579601711242/

Measure Twice, Eat Once

May 30, 2012by factsandflax 14 Comments

For the last few days I’ve been tracking my calories to see what’s contributing to the higher numbers on the scale. In an effort to be as accurate as I […]

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Healthy eating

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